Free Yoga session hosted by Yoga Shala

Free yoga session hosted by Tyler Langdale from Yoga Shala as part of the Yoga of Food Book Signing event! Meet in the Whole Foods Market Culinary Center - yoga session will be held at Whole Foods Market.

Please remember to bring a yoga mat!

Yoga of Food Book Signing Schedule:

11:30am - 12:00pm - Free yoga session

12:00pm - 1:00pm - Book talk and signing with 'The Yoga of Food' author Melissa Grabay, PhD

1:00 pm - 3:00pm - 'The Yoga of Food' inspired food demo and sampling with Healthy Eating Specilist Steph